AYURVEDIC ESSENTIALS & GHEE MAKING WORKSHOP, Private Residence in Greenhill - Full Address given with booking., Wednesday, 20. November 2019

LEARN HOW AYURVEDA CAN BRING BALANCE AND HEALTH IN YOUR LIFE AND CONNECT YOU WITH YOUR BODY'S INNATE WISDOM!
LEARN HOW TO MAKE YOUR OWN AFFORDABLE ORGANIC GHEE TO NOURISH YOUR NERVOUS SYSTEM AND REDUCE INFLAMMATION! 
Do your current habits make you feel alive and vibrant with energy and a positive outlook? Or are they creating a stiff tired, heavy body that just can't get moving? 
When you are in tune with your bodies needs, and understand the language of your body it becomes easier to make choices that will support your greater health.
It is the micro habits/choices that you do each day that either refresh your energy creating a vibrant and connected you, or, make you feel tired, overwhelmed, frazzled and disconnected.
Workshop Includes: * An Introduction to Ayurveda and how to view your body and mind through the lens this ancients science* Discovering Your Ayurvedic Constitution - vata, pitta, & kapha* How to support good digestion to feel great each day! * Balance your life - creating self care rhythms* Ghee making demonstration and delicious vegetarian Ayurvedic supper. 

Wednesday, 20. November 2019, Private Residence in Greenhill - Full Address given with booking., AYURVEDIC ESSENTIALS & GHEE MAKING WORKSHOP

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