FLOW STATE, Zen Space, Sunday, 27. October 2019

Find your way into creative expression through Art Therapy practices + Awareness Through Movement lessons based on the Feldenkrais Method
Alison Stone is an artist with a B Fine Art (Honours) and a Graduate Diploma in Therapeutic Arts Practice. Justine Reilly is a Certified Feldenkrais Practitioner and writer. Together, they will guide you through processes to:•             Calm the nervous system and ground yourself
•             Expand the senses
•             Slow down, reflect, find spaciousness
•             Enter deep into a creative, meditative process
•             Gain insight and clarity into your condition / current situation
 We’ll be close to nature to support the processes.
Art materials and nourishing morning tea included, and you can take your creations home with you.

Sunday, 27. October 2019, Zen Space, FLOW STATE

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