KWM - The Week - Workshop: Holistic Wellbeing, Australia, Wednesday, 22. August 2018

Workshop: Holistic Wellbeing




We believe that everyone deserves to live their best life.  For life.
Wellness is the sum of eight integrated areas: discovery, nutrition, movement, rest, mind, connection, resources and growth. These eight dimensions are intertwined, and it is only if all eight areas are nurtured that we can achieve ultimate wellness as a whole and reach our peak performance.
In this hands on workshop you will be guided through three key activities to reflect on your own wellbeing and what next steps you may wish to implement to maintain your optimal performamce.
You will also receive a JOM (journey of Me) book to support you on your wellness journey ahead.




Wednesday, 22. August 2018, Australia, KWM - The Week - Workshop: Holistic Wellbeing

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