Mindfulness Level 1 Training PERTH Oct 2019 with Tammy Williams RN, ERYT, Quest Scarborough, Friday, 11. October 2019

Yin Yoga & Mindfulness 50 hr Certification with Tammy Williams RN, ERYT, YACEP, Level 3 Senior Yoga Teacher & Lee-Anne Heron ND, ERYT, YACEP

STRICTLY limited to 20 places 

DATES: Oct 11-14 2019
TIME: Fri Sat Sun Mon 11-14 Oct 8am- 6pm (1hr Lunch Break around 1230pm)             
*Suggested Schedule (may be subject to minor change and announced on first day of training)
VENUE: Surge Fitness Perth City 
PRICE: Level 1 Mindfulness Coaching Certification only ($799 Early Bird before Jun 30 $1099 Full Fee)

OPTIONAL :  ADD ON 2 Day Mindfulness & Yin Teaching SKills (Offering 50hr Certification) Oct 19-20 2019
$1490 Full Fee ($999 Early Bird extended to Jun30 2019) includes training, manual, eye pillow
Payment Plans Available contact info@

No pre-requisites or experience necessary for Mindfulness HOWEVER training from approved Yin Yoga provider or Yin Yoga Fundamentals with Lee-Anne Heron required for Yin portion.
Continuing Education credits with Yoga Alliance (50 credits)

Includes 3 Day Training, 1 Day Silent Retreat + 8 Week Home Based Mindfulness Program
Refresher Price Available for Return Students contact info@


Foundations of Mindfulness

Explore Mindfulness Practices

Mind Science & the evidence base of different types of meditation 

Meditation Practices


Yogic Philosophy & Mindfulness Philosophy, Ethics & Conduct

Anatomy of Stress

Understanding and redzone behaviours

What can be done about excessive thinking 

Introduction to Neuroplasticity

Science of compassion

Explore, practice and teach a four session program

4 week Mindfulness Based Coaching program plans

CEC points awarded

BONUS 8 week home based Mindfulness Program


Yin Yoga with Mindfulness Masterclass

Teaching Skills

Teaching Practice & Feedback

About Your Mindfulness Facilitator: Tammy Williams RN, ERYT, YACEP
20+ Years Experience as Yoga & Mindfulness Teacher Training (Yoga NRG) and Level 3 Senior Yoga Teacher recognised by Yoga Australia Tammy Williams (Founder of Yoga NRG & Mindfulness Training Australia) is an experienced Mindfulness and Yoga Trainer with over 7800 hours of teaching, training &/or delivering training.A qualified registered nurse for over 22 years, she now specialises in Mindfulness and Yoga for Mental Health including Trauma, Depression, Anxiety and Addiction.In addition to her role as teacher trainer, Tammy consults for an exclusive mental health program based on the Sunshine Coast, in QLD Australia. She has also trained world class Athletes and Corporate Organisations including GE Finance and Queensland Police has been a guest presenter at world reknowned Yoga and Music Festivals including Byron Spirit Festival, Woodford Folk Festival and Yoga Fest.She is warm, and her communication is open, receptive and welcoming facilitating trainings where all feel heard and YOUR YIN YOGA TRAINER:
LEE-ANNE HERON, ND  ERYT, Yoga Alliance Expert Teacher Designation, YACEP
BSc (Nat), Adv Dip Herb Med, Adv Dip Hom, NKT, over 1000 hours Yoga TT and Body Work Certificates
Functional Anatomy Teacher Trainer, Yin Yoga Teacher Trainer, The Roll Model® Method & Yoga Tune Up® Teacher Trainer
Director of Training Yoga Training Australia 
 Lee is based in Perth, Australia and enjoys delivering workshops, teacher trainings and retreats worldwide as well as providing CPE for allied health industry at university campuses, health clinics and birthing centres and is on faculty for International Yoga Teaching Trainings as expert Anatomy & Physiology teacher and Yin Yoga Teacher Trainer. When Lee is not teaching you may find her at the beach or park with her 3 children. You can connect with Lee at 
With over 17 years in clinical practice as a naturopath (specialising in women’s health and fertility and has interned at hospitals & anatomy labs around the world in surgery and clinic) and has a yoga practice that predates this. Lee has much anecdotal experience to share Lee encourages teachers and trainees to challenge research and teachings, to question students (never assuming we know how our students feel) and to always listen to the answers and observe the bodies we are guiding. She provokes teachers to consider purpose and function of what we teach and how we can view different bodies as individuals to assist guide every student in a meaningful practice. 
Expect every class, workshop or training to share a vast toolkit of tests, languaging, modifications, alternate asana, mindfulness, yoga tune up®, myofascial release, proprioception, interoception processes to assist our teaching to guide our students in an embodied and empowered practice on the mat and beyond.
Lee has studied over 500 hrs yin yoga with Paul & Suzee Grilley (founder of yin yoga), Jo Phee, Joe Barnett, has dissected with Gil Hedley and can be found in the upcoming Anatomy In Yoga by Paul Grilley (filmed in LA in 2015) and brings this background and her vast toolkit of naturopathic and body work experience to her yin trainings!
No Refunds, however you can transfer your place to another person.
If you are travelling from interstate/overseas please contact lee@synergiahealth.com to confirm your place in the training BEFORE booking flights/accomodation.
In the unlikely event the organiser cancels the training, full refund will be given.


Friday, 11. October 2019, Quest Scarborough, Mindfulness Level 1 Training PERTH Oct 2019 with Tammy Williams RN, ERYT

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