Yoga Nidra Every Saturday 4pm @ Buddina, Sunshine Coast Queensland Australia, Buddina Sunshine Coast, Saturday, 25. May 2019

Sunshine Coast Yoga Nidra.  Teenager is FREE with his/her parent.
Enjoy a 45 min guided relaxation every Saturday afternoon in the comfortable, warm and  clean Girl Guides Hall followed by and herbal tea. Nothing for you to do except rest on your yoga mat (no yoga). Yoga Nidra simply means 'yogic sleep'. The benefits of yoga Nidra include: slowing the rate at which we age, strategies to assist with insomnia and stress. Rest, relax, restore. Bring a yoga mat or two, wear comfortable clothing (bring a couple of pillows and a light blanket). Arrive by 8.45 am to set yourself up for supreme comfort. 
$15 at the door includes lemon ginger tea. Phone/text Anna 0431 873 042 to book a mat space or email
facebook Yoga Nidra Sunshine Coast Australia
Internationally Certified Yoga Nidra Facilitator, Amrit Yoga Institute
Member Yoga Australia

Saturday, 25. May 2019, Buddina Sunshine Coast, Yoga Nidra Every Saturday 4pm @ Buddina, Sunshine Coast Queensland Australia

WFNN Congress 2021

WFNN Congress 2021

Tuesday 20. July 2021
Euroka! 2020

Euroka! 2020

Wednesday 08. July 2020
Sydney Cleaning Support
Wednesday 08. August 2018
Friday 01. May 2015
Start of Term 3
Tuesday 21. July 2020
KBA Car Bike & 4x4 Show
Sunday 06. September 2020
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now